Mummy MOT - with Lindsey Wimshurst - Women's Health Specialist Physiotherapist - 1 hour assessment and treatment. The Post Natal Check Mums Deserve For all Mums no matter what type of birth you have from 6weeks What's Included: One-hour assessment To discuss concerns you may have regarding your recovery and your goals Postural and Breathing assessment Abdominal assessment to check for separation Scar assessment Pelvic Floor Assessment Tailored advice and treatment plan

£50 voucher towards Placenta Encapsulation with The Placenta Cabin https://placentaremediesnetwork.org/specialist/caroline-spear/

Bundle of Positive Wellbeing Zines and Positive Affirmation Cards.

This lovely gift box contains: A Mama Affirmations Muslin Hot Mama Tea Samples A beautiful pin badge A Balm & A bar of chocolate (dairy free also available)

ecoffee - bamboo fibre 400ml/14oz natural, reusable drinks cup

A voucher entitling you to a free course of baby massage classes with The Sweetest Feeling

Sally Carter from Solent Parenting & Sophy Yildirim from Doula Sophy are donating this awesome brand new Intrega Baby Carrier Size One RRP £95. Details of the carrier below: Size 1 Integra - Anchors Cotton Outer - Oeko Tex Black Cotton Straps and Inner Made in the UK Suitable from newborn (7.5lb) until around 2 years of age Weight tested to 24kg – it is fine to use a size 1 for occasional carries with a large toddler or preschooler. But at around 22lb/10kg you might like to consider a size 2 if you are using your integra frequently. Use the Accessory Strap to cinch the waist of the carrier to make it suitable for small infants. Front carries from birth Back carries from when baby can sit independently around 6 month Panel dimensions 14 inches wide and 20 inches high to create a seat up to 16 inches wide Instructions for use link https://integrababy.co.uk/integra-baby-user-guide/ Key Features of the Integra Baby Optimal support and comfort for infant and carer. Birth to Toddler. Soft waist and straps to create a perfect fit every time. Dual Adjustable buckles to ensure an easy close fit. Easy to adjust to different sizes and body types. Front and back carry options. Ergonomic Design. Compact and machine washable. Safety tested. Trained and experienced support team. Close enough to kiss – Secure, connected, safe

£20 Voucher from 'Eternally Cherished' Bespoke Award-Winning Jewellery & Gifts Specialising in bespoke breastmilk jewellery, ashes jewellery and DNA jewellery. 5* reviews, excellent customer service https://www.eternallycherished.co.uk/

The Parenting Network - https://theparentingnetwork.co.uk/ has donated this wonderful book by Amy Brown. What the publisher says about this book: "Becoming a parent is about so much more than just taking care of a baby – it involves changes in all areas of your life and it can be everything from fantastic and fulfilling to overwhelming and exhausting… sometimes all at once. It can be hard to work out what’s normal and what’s not, about everything from newborn baby behaviour, feeding and sleep, to your postnatal body, mental health, and relationships including who does the chores and who goes back to work and when. In this warm, reassuring and practical book, Amy Brown talks you through the first year of parenthood, helping you navigate some of the challenges caring for a newborn can bring for both parents. She focusses on you and your needs, while recognising that each family is unique, in a broad discussion that also tackles men’s mental health and dads staying home, and the experiences of single parents and same-sex couples. The central focus is on making sure you get the information and support you need, whatever your circumstances."

Kelly has donated half a term of baby signing classes https://www.tinytalk.co.uk/kellyj

not everyone wants to consume their placenta - but you may still want to honour & remember the wonderful organ that nourished your baby. This prize includes a print of your placenta, your babies umbilical cord turned into a wonderful keepsake & some lovely natural cosmetics for you.

Clare is a KG trained Hypnobirthing Practitioner - her prize consists of a voucher for a FREE 2hr Toolkit (online) hypnobirthing session & a copy of the Kathryn Graves (KG) Hypnobirthing book

Megan is a Hypnobirthing Practitioner based in Southsea. Her prize is a FREE "Power Hour" session - a chance to receive an hour's (online) 1-2-1, support from Megan to cover any element of hypnobirthing or birth preparation of your choice.

A voucher for a Newborn or Maternity shoot with an A4 print with Charlotte Griffiths Studio.

The Jubblie bundle includes; 14 pads (7x pairs) of bamboo nursing pads & a laundry bag, as well as a lovely Zebra print muslin too.

A bundle of the very popular baby books from the series "That's not my..." provided by Sarah Lewis - Pregnancy and Postnatal Services.

A game suitable for toddlers & young children & a set of milestone cards for toddlers including things like, "I helped do...."

A small bundle of resources to help you relax including a lavender eye pillow.

A copy of the book Men, Love and Birth by Mark Harris.

Gift Voucher Baby Blessing or Naming Ceremony with Bryony Wildblood of Southsea Soul Work For more information visit: www.bryonywildblood.com Find me on Facebook and Instagram @bryonywildblood This voucher is valid until May 2023 for a ceremony to be held within the Portsmouth area. Date to be mutually agreed. Bryony Wildblood Independent Célebrant & Interfaith Minister

3 x chiropractic treatments - can be one new and 2 follow ups if new to the clinic. Valid for a year. Philippa Wilmot BSc(hons) Chiropractor Alverstoke Chiropractic Limited Clinic address: 3 St Marks Road, Gosport, Hampshire PO12 2DA Tel: 02392 982 242 Email: [email protected] www.alverstokechiropractic.com Company registration number: 10965826 Registered Office: Kemp House, 160 City Road, London, United Kingdom, EC1V 2NX Managing Director: Philippa Wilmot BSc (Hons) LRCC MMCA